Category: Health

The best gift to give someone this holiday season is…

Dear friends,   It's December 1st.   2016 was a tough year for so many...some lost loved ones, homes, jobs, and more...and so many are worried about what 2017 will…
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Doing penance…

...at the Church of the Slapping Paddle.  #workhard #playharder #kayaklove #becauseCorrigan
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The Transformation Of Bill

All my life I have been a big guy.  And by "big" I mean fat. And by "fat" I mean obese. It has been a lifelong burden that I have…
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