{"id":4744,"date":"2021-01-26T01:19:38","date_gmt":"2021-01-26T01:19:38","guid":{"rendered":"http:\/\/billcorrigan.com\/updates\/?p=4744"},"modified":"2021-04-06T20:05:00","modified_gmt":"2021-04-06T20:05:00","slug":"expectations-are-premeditated-resentments","status":"publish","type":"post","link":"https:\/\/billcorrigan.com\/updates\/?p=4744","title":{"rendered":"Expectations are premeditated resentments."},"content":{"rendered":"<p>Expectations are premeditated resentments.<\/p>\n<p>Many people expect that others will act or respond a certain way to their wishes. Many don&#8217;t. And this causes frustration and resentment. But you have to ask yourself three things:<\/p>\n<p>1. &#8220;Is what I want reasonable?&#8221;;<br \/>\n2. &#8220;Did I clearly communicate and explain to that person what I want from them?&#8221;; and<br \/>\n3. &#8220;Did they agree to fulfill my wishes?&#8221;<\/p>\n<p>If you are frustrated with someone and you can answer &#8220;yes&#8221; to the three questions above then your frustration is legit and you have every right to call that person out&#8230;&#8221;Hey man, what&#8217;s the deal? I thought you agreed to my reasonable request I communicated to you?!&#8221; It&#8217;s on them.<\/p>\n<p>But if you answered &#8220;no&#8221; to any of the three then you only have yourself to blame for your frustration. It&#8217;s on you.<\/p>\n<p>Expectations are just premeditated resentments.<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4745\" src=\"https:\/\/billcorrigan.com\/updates\/wp-content\/uploads\/2016\/04\/image.png\" alt=\"Screams internally\" width=\"498\" height=\"246\" srcset=\"https:\/\/billcorrigan.com\/updates\/wp-content\/uploads\/2016\/04\/image.png 498w, https:\/\/billcorrigan.com\/updates\/wp-content\/uploads\/2016\/04\/image-300x148.png 300w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expectations are premeditated resentments. Many people expect that others will act or respond a certain way to their wishes. Many don&#8217;t. And this causes frustration and resentment. But you have to ask yourself three things: 1. &#8220;Is what I want reasonable?&#8221;; 2. &#8220;Did I clearly communicate and explain to that person what I want from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570],"tags":[887,886,889,888],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marketing-performance-coaching","tag-expectations","tag-frustration","tag-premeditated","tag-resentment"],"_links":{"self":[{"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4744"}],"version-history":[{"count":2,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":4747,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/posts\/4744\/revisions\/4747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=\/wp\/v2\/media\/4745"}],"wp:attachment":[{"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billcorrigan.com\/updates\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}